Improve Your Smile With Invisalign

If you are looking to improve your smile with orthodontic treatment, Invisalign is a great option. Invisalign works just like metal braces but without the wires and brackets.


Invisalign trays are clear and nearly invisible. Most people won’t even notice that you are wearing them – which is a big advantage.

No Food Restrictions

While Invisalign does require that you take your aligners out before you eat, you do not have to follow any specific food restrictions like you would with traditional braces. This means you can enjoy all your favourite foods as long as they are soft enough not to cause any discomfort in your mouth.

Sticky or hard foods like chewing gum, toffee and boiled sweets should be avoided as these can cause damage to the teeth. Chewing these foods for extended periods of time can expose your teeth to prolonged bouts of acid that weaken the enamel and leave them vulnerable to tooth decay and cavities. It can also lead to cracked or chipped teeth which could interfere with the treatment progress.

Eating softer foods like mashed potatoes, smoothies, soups and yoghurt can be good for your diet during Invisalign treatment. These are nutritious meals that will provide you with essential nutrients without putting too much pressure on your teeth and gums.

Always remember to bring your Invisalign case when you go out so that you can safely store them while eating or drinking. This will prevent them from getting lost or damaged, which can lead to an increased treatment duration and/or more expensive repair fees. It will also ensure that your aligners are clean and free from food debris when you put them back in.


Unlike traditional metal braces, Invisalign’s clear aligners are virtually invisible. This allows patients to straighten their teeth without feeling self-conscious about how they look. Plus, the aligners can be easily removed for eating, drinking, brushing and flossing.

During treatment, you’ll wear each set of Invisalign aligners for about two weeks, removing them only to eat or drink, brush and floss, and for special occasions where you want to shine. As you replace each set with the next in the series, your teeth will gradually move – little by little, week by week – until they have straightened to the final position your orthodontist or dentist has prescribed.

Invisalign can correct a wide variety of dental issues, including structural problems like crooked teeth and gaps in your smile, as well as functional problems such as trouble chewing or speaking due to crowded teeth or an overbite. It can also address cosmetic problems such as stained teeth and a gummy smile. You’ll get the best results if you wear your aligners consistently throughout treatment.

Easier to Clean

Cleaning your aligners is a simple process that only takes minutes. Rinse them in lukewarm water after every meal and snack, just like you would your teeth. If you don’t clean them regularly, bacteria build up and stains can occur. It’s important to keep your trays clean and free of food debris and bacteria because it can help prevent bad breath, gum disease, and cavities.

You can also use a special denture cleaner tablet to keep your aligners fresh. These cleaners contain a special cleaning agent that dissolves tough stains and removes plaque build-up without damaging the plastic. Just follow the directions on the package. Other options include using a solution of equal parts hydrogen peroxide and lukewarm water to soak your aligners, or using baking soda and warm water to soak your aligners.

You can also brush your aligners with a soft-bristled toothbrush and clear antibacterial soap. Just be sure to rinse the toothbrush and soap off well before putting it back in your mouth. Rinsing is always a good idea since it can help remove any leftover food particles or bacteria that may have accumulated. Also, don’t forget to store your aligners in their carrying case whenever you aren’t wearing them to protect them from losing or breaking and to ensure they stay sanitary.


Some patients have mild discomfort when they first switch to a new set of aligner trays. This is normal and will likely dissipate after a few days. If pain persists, over-the-counter ibuprofen or acetaminophen can help.

You can also try holding a cold compress against your cheek to reduce inflammation and numb your Invisalign pain. This trick works because it reduces blood flow to the area, which makes the pain less intense. Just be sure to wrap a cotton ball or paper towel around the compress and never apply it for more than 20 minutes at a time.

If your teeth are sore, stick to foods that require minimal chewing until the tenderness goes away. Smoothies, milkshakes, yogurt, ice cream, mashed potatoes, scrambled eggs, and soup are all good options. Once your teeth are more comfortable, you can jump right back into your regular diet.

Unlike standard braces, Invisalign is invisible, so you don’t have to worry about embarrassing food debris stuck in your trays. The trays are also made with BPA-free plastic, so they’re more comfortable to wear than metal braces that rub against the inside of your mouth.